{"id":3308,"date":"2020-12-10T14:45:37","date_gmt":"2020-12-10T12:45:37","guid":{"rendered":"https:\/\/www.pharm24.gr\/blog\/?page_id=3308"},"modified":"2024-09-06T08:11:08","modified_gmt":"2024-09-06T06:11:08","slug":"cholini","status":"publish","type":"page","link":"https:\/\/www.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/cholini\/","title":{"rendered":"\u03a7\u03bf\u03bb\u03af\u03bd\u03b7"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u03a0\u03af\u03bd\u03b1\u03ba\u03b1\u03c2 \u03a0\u03b5\u03c1\u03b9\u03b5\u03c7\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #596271;color:#596271\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #596271;color:#596271\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/cholini\/#%CE%A4%CE%B9_%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9_%CE%B7_%CF%87%CE%BF%CE%BB%CE%AF%CE%BD%CE%B7\" title=\"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c7\u03bf\u03bb\u03af\u03bd\u03b7\">\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c7\u03bf\u03bb\u03af\u03bd\u03b7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/cholini\/#%CE%A0%CE%BF%CE%B9%CE%B5%CF%82_%CF%84%CF%81%CE%BF%CF%86%CE%AD%CF%82_%CF%80%CE%B5%CF%81%CE%B9%CE%AD%CF%87%CE%BF%CF%85%CE%BD_%CF%87%CE%BF%CE%BB%CE%AF%CE%BD%CE%B7\" title=\"\u03a0\u03bf\u03b9\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c7\u03bf\u03bb\u03af\u03bd\u03b7\">\u03a0\u03bf\u03b9\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c7\u03bf\u03bb\u03af\u03bd\u03b7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/cholini\/#%CE%A4%CE%B9_%CF%80%CF%81%CE%BF%CE%BA%CE%B1%CE%BB%CE%B5%CE%AF_%CE%B7_%CE%AD%CE%BB%CE%BB%CE%B5%CE%B9%CF%88%CE%B7_%CF%87%CE%BF%CE%BB%CE%AF%CE%BD%CE%B7%CF%82\" title=\"\u03a4\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b7 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c7\u03bf\u03bb\u03af\u03bd\u03b7\u03c2\">\u03a4\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b7 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c7\u03bf\u03bb\u03af\u03bd\u03b7\u03c2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/cholini\/#%CE%A4%CE%B9_%CF%80%CF%81%CE%BF%CE%BA%CE%B1%CE%BB%CE%B5%CE%AF_%CE%B7_%CF%85%CF%80%CE%B5%CF%81%CE%B2%CE%BF%CE%BB%CE%B9%CE%BA%CE%AE_%CE%BA%CE%B1%CF%84%CE%B1%CE%BD%CE%AC%CE%BB%CF%89%CF%83%CE%B7_%CF%87%CE%BF%CE%BB%CE%AF%CE%BD%CE%B7%CF%82\" title=\"\u03a4\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b7 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c7\u03bf\u03bb\u03af\u03bd\u03b7\u03c2\">\u03a4\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b7 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c7\u03bf\u03bb\u03af\u03bd\u03b7\u03c2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/cholini\/#%CE%A0%CE%BF%CE%B9%CE%B1_%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9_%CE%B7_%CE%A3%CF%85%CE%BD%CE%B9%CF%83%CF%84%CF%8E%CE%BC%CE%B5%CE%BD%CE%B7_%CE%97%CE%BC%CE%B5%CF%81%CE%AE%CF%83%CE%B9%CE%B1_%CE%A0%CF%81%CF%8C%CF%83%CE%BB%CE%B7%CF%88%CE%B7_%CE%A7%CE%BF%CE%BB%CE%AF%CE%BD%CE%B7%CF%82\" title=\"\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03a3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u0397\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03a0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03a7\u03bf\u03bb\u03af\u03bd\u03b7\u03c2\">\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03a3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u0397\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03a0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03a7\u03bf\u03bb\u03af\u03bd\u03b7\u03c2<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"font-size: 20px;\"><span class=\"ez-toc-section\" id=\"%CE%A4%CE%B9_%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9_%CE%B7_%CF%87%CE%BF%CE%BB%CE%AF%CE%BD%CE%B7\"><\/span>\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c7\u03bf\u03bb\u03af\u03bd\u03b7<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0397 <a href=\"https:\/\/www.pharm24.gr\/xolinh-c-5083-5119-5129.html?utm_source=pharm24blog&amp;utm_medium=vitamins&amp;utm_campaign=cholini\"><u>\u03c7\u03bf\u03bb\u03af\u03bd\u03b7<\/u><\/a> \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c4\u03b7 \u03bf\u03c5\u03c3\u03af\u03b1, \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03cc\u03c1\u03c9\u03bd \u03ac\u03bb\u03bb\u03c9\u03bd \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03bd \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03ae\u03c0\u03b1\u03c1.<\/p>\n<p>\u0397 \u03c7\u03bf\u03bb\u03af\u03bd\u03b7 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9, \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03c3\u03c4\u03bf \u03c3\u03c5\u03ba\u03ce\u03c4\u03b9. \u0395\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2, \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03ae \u03c4\u03b7\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7.<\/p>\n<h2 style=\"font-size: 20px;\"><span class=\"ez-toc-section\" id=\"%CE%A0%CE%BF%CE%B9%CE%B5%CF%82_%CF%84%CF%81%CE%BF%CF%86%CE%AD%CF%82_%CF%80%CE%B5%CF%81%CE%B9%CE%AD%CF%87%CE%BF%CF%85%CE%BD_%CF%87%CE%BF%CE%BB%CE%AF%CE%BD%CE%B7\"><\/span>\u03a0\u03bf\u03b9\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c7\u03bf\u03bb\u03af\u03bd\u03b7<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>\u039a\u03c1\u03cc\u03ba\u03bf\u03c2 \u03b1\u03c5\u03b3\u03bf\u03cd<\/li>\n<li>\u03a3\u03c5\u03ba\u03ce\u03c4\u03b9<\/li>\n<li>\u03a3\u03b9\u03c4\u03ac\u03c1\u03b9<\/li>\n<li>\u0392\u03c1\u03ce\u03bc\u03b7<\/li>\n<li>\u03a6\u03b9\u03c3\u03c4\u03af\u03ba\u03b9\u03b1<\/li>\n<li>\u039c\u03b1\u03b3\u03b9\u03ac \u039c\u03c0\u03cd\u03c1\u03b1\u03c2<\/li>\n<\/ul>\n<h2 style=\"font-size: 20px;\"><span class=\"ez-toc-section\" id=\"%CE%A4%CE%B9_%CF%80%CF%81%CE%BF%CE%BA%CE%B1%CE%BB%CE%B5%CE%AF_%CE%B7_%CE%AD%CE%BB%CE%BB%CE%B5%CE%B9%CF%88%CE%B7_%CF%87%CE%BF%CE%BB%CE%AF%CE%BD%CE%B7%CF%82\"><\/span>\u03a4\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b7 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c7\u03bf\u03bb\u03af\u03bd\u03b7\u03c2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0397 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c7\u03bf\u03bb\u03af\u03bd\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03c3\u03c5\u03c3\u03c3\u03ce\u03c1\u03b5\u03c5\u03c3\u03b7 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c5\u03ba\u03ce\u03c4\u03b9 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2.<\/p>\n<h2 style=\"font-size: 20px;\"><span class=\"ez-toc-section\" id=\"%CE%A4%CE%B9_%CF%80%CF%81%CE%BF%CE%BA%CE%B1%CE%BB%CE%B5%CE%AF_%CE%B7_%CF%85%CF%80%CE%B5%CF%81%CE%B2%CE%BF%CE%BB%CE%B9%CE%BA%CE%AE_%CE%BA%CE%B1%CF%84%CE%B1%CE%BD%CE%AC%CE%BB%CF%89%CF%83%CE%B7_%CF%87%CE%BF%CE%BB%CE%AF%CE%BD%CE%B7%CF%82\"><\/span>\u03a4\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b7 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c7\u03bf\u03bb\u03af\u03bd\u03b7\u03c2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0397 \u03c5\u03c0\u03b5\u03c1\u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c7\u03bf\u03bb\u03af\u03bd\u03b7\u03c2, \u03ac\u03bd\u03c9 \u03c4\u03c9\u03bd 6gr \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b1\u03c5\u03c4\u03af\u03b1, \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03cc\u03c1\u03b5\u03be\u03b7\u03c2, \u03ba\u03b1\u03b9 \u03bf\u03c3\u03bc\u03ae \u03c8\u03b1\u03c1\u03b9\u03bf\u03cd \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1.<\/p>\n<h2 style=\"font-size: 20px;\"><span class=\"ez-toc-section\" id=\"%CE%A0%CE%BF%CE%B9%CE%B1_%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9_%CE%B7_%CE%A3%CF%85%CE%BD%CE%B9%CF%83%CF%84%CF%8E%CE%BC%CE%B5%CE%BD%CE%B7_%CE%97%CE%BC%CE%B5%CF%81%CE%AE%CF%83%CE%B9%CE%B1_%CE%A0%CF%81%CF%8C%CF%83%CE%BB%CE%B7%CF%88%CE%B7_%CE%A7%CE%BF%CE%BB%CE%AF%CE%BD%CE%B7%CF%82\"><\/span>\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03a3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u0397\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03a0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03a7\u03bf\u03bb\u03af\u03bd\u03b7\u03c2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>425 \u03bcg \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2<\/li>\n<li>50 mg \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bd\u03b4\u03c1\u03b5\u03c2<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u0392\u03c1\u03b5\u03af\u03c4\u03b5 <a href=\"https:\/\/www.pharm24.gr\/xolinh-c-5083-5119-5129.html?utm_source=pharm24blog&amp;utm_medium=vitamins&amp;utm_campaign=cholini\"><strong><u>\u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03bc\u03b5 \u03c7\u03bf\u03bb\u03af\u03bd\u03b7<\/u><\/strong><\/a> \u03c3\u03c4\u03bf Pharm24.gr<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c7\u03bf\u03bb\u03af\u03bd\u03b7 \u0397 \u03c7\u03bf\u03bb\u03af\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c4\u03b7 \u03bf\u03c5\u03c3\u03af\u03b1, \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03cc\u03c1\u03c9\u03bd \u03ac\u03bb\u03bb\u03c9\u03bd \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03bd \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03ae\u03c0\u03b1\u03c1. \u0397 \u03c7\u03bf\u03bb\u03af\u03bd\u03b7 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9, \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03c3\u03c4\u03bf \u03c3\u03c5\u03ba\u03ce\u03c4\u03b9. \u0395\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2, \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03ae \u03c4\u03b7\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7. \u03a0\u03bf\u03b9\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c7\u03bf\u03bb\u03af\u03bd\u03b7 \u039a\u03c1\u03cc\u03ba\u03bf\u03c2 \u03b1\u03c5\u03b3\u03bf\u03cd \u03a3\u03c5\u03ba\u03ce\u03c4\u03b9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8158,"parent":3183,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_eb_attr":"","_mbp_gutenberg_autopost":false,"footnotes":""},"class_list":["post-3308","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u03a7\u03bf\u03bb\u03af\u03bd\u03b7: \u0399\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 &amp; \u039f\u03c6\u03ad\u03bb\u03b7 | 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