\u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03bc\u03b5 \u0399\u03c0\u03c0\u03bf\u03c6\u03b1\u03ad\u03c2<\/u><\/a><\/strong> \u03c3\u03c4\u03bf Pharm24.gr.<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":"
\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u0399\u03c0\u03c0\u03bf\u03c6\u03b1\u03ad\u03c2; \u03a4\u03bf \u03b9\u03c0\u03c0\u03bf\u03c6\u03b1\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03bc\u03b9\u03ba\u03c1\u03cc \u03b8\u03ac\u03bc\u03bd\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c5\u03b4\u03bf\u03ba\u03b9\u03bc\u03b5\u03af \u03c3\u03b5 \u0395\u03c5\u03c1\u03ce\u03c0\u03b7 \u03ba\u03b1\u03b9 \u0391\u03c3\u03af\u03b1. \u03a4\u03bf \u03b9\u03c0\u03c0\u03bf\u03c6\u03b1\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c5\u03c0\u03b5\u03c1\u03c4\u03c1\u03bf\u03c6\u03ae, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 190 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1. \u039f \u03ba\u03b1\u03c1\u03c0\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c4\u03ac\u03bd\u03bf\u03c5 \u03b1\u03c5\u03c4\u03bf\u03cd \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 B1,B2,B3 \u03ba\u03b1\u03b9 B5. \u03a0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u0399\u03c0\u03c0\u03bf\u03c6\u03b1\u03bf\u03cd\u03c2; \u03a4\u03bf \u03b9\u03c0\u03c0\u03bf\u03c6\u03b1\u03ad\u03c2 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1, \u03bb\u03cc\u03b3\u03c9 \u03c4\u03c9\u03bd \u03c6\u03bb\u03b1\u03b2\u03bf\u03bd\u03bf\u03b5\u03b9\u03b4\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9. \u0391\u03ba\u03cc\u03bc\u03b1 […]<\/p>\n","protected":false},"author":1,"featured_media":8175,"parent":3540,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_eb_attr":"","_mbp_gutenberg_autopost":false,"footnotes":""},"class_list":["post-3500","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\n
\u0399\u03c0\u03c0\u03bf\u03c6\u03b1\u03ad\u03c2: \u0399\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 & \u039f\u03c6\u03ad\u03bb\u03b7 | Health & Beauty Blog | Pharm24.gr<\/title>\n<meta name=\"description\" content=\"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u0399\u03c0\u03c0\u03bf\u03c6\u03b1\u03ad\u03c2; \u03a0\u03bf\u03b9\u03b5\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf \u03b8\u03b1\u03c5\u03bc\u03b1\u03c4\u03bf\u03c5\u03c1\u03b3\u03cc \u03b1\u03c5\u03c4\u03cc \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf; \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1\u2026\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/votana\/ippofaes\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0399\u03c0\u03c0\u03bf\u03c6\u03b1\u03ad\u03c2: \u0399\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 & \u039f\u03c6\u03ad\u03bb\u03b7 | Health & Beauty Blog | Pharm24.gr\" \/>\n<meta property=\"og:description\" content=\"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u0399\u03c0\u03c0\u03bf\u03c6\u03b1\u03ad\u03c2; \u03a0\u03bf\u03b9\u03b5\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf \u03b8\u03b1\u03c5\u03bc\u03b1\u03c4\u03bf\u03c5\u03c1\u03b3\u03cc \u03b1\u03c5\u03c4\u03cc \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf; \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1\u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/votana\/ippofaes\/\" \/>\n<meta property=\"og:site_name\" content=\"Health & Beauty Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pharm24\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-09T13:18:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2022\/07\/Ypokatigoria_Ippofaes.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@pharm24gr\" \/>\n<meta name=\"twitter:label1\" content=\"\u03b5\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 \u03bb\u03b5\u03c0\u03c4\u03cc\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0399\u03c0\u03c0\u03bf\u03c6\u03b1\u03ad\u03c2: \u0399\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 & \u039f\u03c6\u03ad\u03bb\u03b7 | Health & Beauty Blog | Pharm24.gr","description":"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u0399\u03c0\u03c0\u03bf\u03c6\u03b1\u03ad\u03c2; \u03a0\u03bf\u03b9\u03b5\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf \u03b8\u03b1\u03c5\u03bc\u03b1\u03c4\u03bf\u03c5\u03c1\u03b3\u03cc \u03b1\u03c5\u03c4\u03cc \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf; \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1\u2026","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/votana\/ippofaes\/","og_locale":"el_GR","og_type":"article","og_title":"\u0399\u03c0\u03c0\u03bf\u03c6\u03b1\u03ad\u03c2: \u0399\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 & \u039f\u03c6\u03ad\u03bb\u03b7 | Health & Beauty Blog | Pharm24.gr","og_description":"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u0399\u03c0\u03c0\u03bf\u03c6\u03b1\u03ad\u03c2; \u03a0\u03bf\u03b9\u03b5\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf \u03b8\u03b1\u03c5\u03bc\u03b1\u03c4\u03bf\u03c5\u03c1\u03b3\u03cc \u03b1\u03c5\u03c4\u03cc \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf; \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1\u2026","og_url":"https:\/\/www.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/votana\/ippofaes\/","og_site_name":"Health & Beauty Blog","article_publisher":"https:\/\/www.facebook.com\/pharm24","article_modified_time":"2024-10-09T13:18:51+00:00","og_image":[{"width":500,"height":350,"url":"https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2022\/07\/Ypokatigoria_Ippofaes.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@pharm24gr","twitter_misc":{"\u03b5\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2":"1 \u03bb\u03b5\u03c0\u03c4\u03cc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/votana\/ippofaes\/","url":"https:\/\/www.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/votana\/ippofaes\/","name":"\u0399\u03c0\u03c0\u03bf\u03c6\u03b1\u03ad\u03c2: \u0399\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 & \u039f\u03c6\u03ad\u03bb\u03b7 | Health & Beauty Blog | Pharm24.gr","isPartOf":{"@id":"https:\/\/www.pharm24.gr\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/votana\/ippofaes\/#primaryimage"},"image":{"@id":"https:\/\/www.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/votana\/ippofaes\/#primaryimage"},"thumbnailUrl":"https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2022\/07\/Ypokatigoria_Ippofaes.png","datePublished":"2020-12-23T12:32:43+00:00","dateModified":"2024-10-09T13:18:51+00:00","description":"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u0399\u03c0\u03c0\u03bf\u03c6\u03b1\u03ad\u03c2; \u03a0\u03bf\u03b9\u03b5\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf \u03b8\u03b1\u03c5\u03bc\u03b1\u03c4\u03bf\u03c5\u03c1\u03b3\u03cc \u03b1\u03c5\u03c4\u03cc \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf; \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1\u2026","breadcrumb":{"@id":"https:\/\/www.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/votana\/ippofaes\/#breadcrumb"},"inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/votana\/ippofaes\/"]}]},{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/www.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/votana\/ippofaes\/#primaryimage","url":"https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2022\/07\/Ypokatigoria_Ippofaes.png","contentUrl":"https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2022\/07\/Ypokatigoria_Ippofaes.png","width":500,"height":350},{"@type":"BreadcrumbList","@id":"https:\/\/www.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/votana\/ippofaes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.pharm24.gr\/blog\/"},{"@type":"ListItem","position":2,"name":"\u039c\u03b5\u03bb\u03b5\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2","item":"https:\/\/www.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/"},{"@type":"ListItem","position":3,"name":"\u0392\u03cc\u03c4\u03b1\u03bd\u03b1","item":"https:\/\/www.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/votana\/"},{"@type":"ListItem","position":4,"name":"\u0399\u03c0\u03c0\u03bf\u03c6\u03b1\u03ad\u03c2"}]},{"@type":"WebSite","@id":"https:\/\/www.pharm24.gr\/blog\/#website","url":"https:\/\/www.pharm24.gr\/blog\/","name":"Health & Beauty Blog","description":"Online \u03a6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03af\u03bf Pharm24.gr","publisher":{"@id":"https:\/\/www.pharm24.gr\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.pharm24.gr\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"el"},{"@type":"Organization","@id":"https:\/\/www.pharm24.gr\/blog\/#organization","name":"Pharm24.gr","url":"https:\/\/www.pharm24.gr\/blog\/","logo":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/www.pharm24.gr\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2021\/05\/logo_2020_tagline.png","contentUrl":"https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2021\/05\/logo_2020_tagline.png","width":210,"height":76,"caption":"Pharm24.gr"},"image":{"@id":"https:\/\/www.pharm24.gr\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/pharm24","https:\/\/x.com\/pharm24gr","https:\/\/www.instagram.com\/pharm24gr","https:\/\/gr.pinterest.com\/pharm24gr\/","https:\/\/www.youtube.com\/channel\/UCrmoPMLJKrSGUNHVf5biM0g","https:\/\/www.tiktok.com\/@pharm24.gr\/","https:\/\/www.linkedin.com\/company\/pharm24.gr\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.pharm24.gr\/blog\/wp-json\/wp\/v2\/pages\/3500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pharm24.gr\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.pharm24.gr\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.pharm24.gr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pharm24.gr\/blog\/wp-json\/wp\/v2\/comments?post=3500"}],"version-history":[{"count":6,"href":"https:\/\/www.pharm24.gr\/blog\/wp-json\/wp\/v2\/pages\/3500\/revisions"}],"predecessor-version":[{"id":26568,"href":"https:\/\/www.pharm24.gr\/blog\/wp-json\/wp\/v2\/pages\/3500\/revisions\/26568"}],"up":[{"embeddable":true,"href":"https:\/\/www.pharm24.gr\/blog\/wp-json\/wp\/v2\/pages\/3540"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pharm24.gr\/blog\/wp-json\/wp\/v2\/media\/8175"}],"wp:attachment":[{"href":"https:\/\/www.pharm24.gr\/blog\/wp-json\/wp\/v2\/media?parent=3500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}