{"id":1084,"date":"2017-12-08T12:59:06","date_gmt":"2017-12-08T10:59:06","guid":{"rendered":"https:\/\/www.pharm24.gr\/blog\/?p=1084"},"modified":"2025-05-13T14:27:48","modified_gmt":"2025-05-13T12:27:48","slug":"to-polydynamo-trofimo-ston-planiti-gi","status":"publish","type":"post","link":"https:\/\/www.pharm24.gr\/blog\/to-polydynamo-trofimo-ston-planiti-gi\/","title":{"rendered":"\u03a4\u03bf \u00ab\u03c0\u03bf\u03bb\u03c5\u03b4\u03cd\u03bd\u03b1\u03bc\u03bf\u00bb \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03bf \u03c3\u03c4\u03bf\u03bd \u03a0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b7 \u0393\u03b7"},"content":{"rendered":"<p>\u03a4\u03bf 1940 \u03ad\u03bd\u03b1\u03c2 \u0392\u03ad\u03bb\u03b3\u03bf\u03c2 \u03b9\u03b5\u03c1\u03b1\u03c0\u03cc\u03c3\u03c4\u03bf\u03bb\u03bf\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03bc\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03c6\u03c5\u03bb\u03ae\u03c2 \u03c4\u03c9\u03bd \u039a\u03b1\u03bd\u03ad\u03bc\u03c0\u03bf\u03c5 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https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2017\/12\/egatastasis01-360x239.jpg 360w, https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2017\/12\/egatastasis01-320x213.jpg 320w, https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2017\/12\/egatastasis01-640x426.jpg 640w, https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2017\/12\/egatastasis01-300x200.jpg 300w, https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2017\/12\/egatastasis01.jpg 800w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1088\" src=\"https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2017\/12\/spiroulina-flat-300x169.jpg\" alt=\"\u0395\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u0393\u0395\u03a9-\u03a3\u03a0\u0399\u03a1\u039f\u03a5\u039b\u0399\u039d\u0391 \u039d\u0399\u0393\u03a1\u0399\u03a4\u0391\u03a3 \u0395.\u03a0.\u0395\" width=\"357\" height=\"201\" srcset=\"https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2017\/12\/spiroulina-flat-300x169.jpg 300w, https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2017\/12\/spiroulina-flat-600x338.jpg 600w, https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2017\/12\/spiroulina-flat-768x432.jpg 768w, https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2017\/12\/spiroulina-flat-480x270.jpg 480w, https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2017\/12\/spiroulina-flat-360x203.jpg 360w, https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2017\/12\/spiroulina-flat-320x180.jpg 320w, https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2017\/12\/spiroulina-flat-640x360.jpg 640w, https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2017\/12\/spiroulina-flat.jpg 800w\" sizes=\"auto, (max-width: 357px) 100vw, 357px\" \/><\/figure>\n<p><strong>\u039c\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03bf\u03b4\u03b5\u03af\u03be\u03b5\u03b9 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\u03c4\u03b7\u03c2 Spirulina \u03c3\u03b5 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03c0\u03c1\u03bf\u03c3\u03b2\u03b5\u03b2\u03bb\u03b7\u03bc\u03ad\u03bd\u03c9\u03bd \u03b1\u03c0\u03cc \u03c1\u03b1\u03b4\u03b9\u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03b1\u03c4\u03cd\u03c7\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 Chernobyl, \u03bc\u03b5 \u03b8\u03b5\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c4\u03b1\u03be\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03c5\u03b5\u03bb\u03bf\u03cd \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03bf\u03bb\u03ae \u03c4\u03c9\u03bd \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03c9\u03bd \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03ba\u03ce\u03bd \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd. \u0397 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03b4\u03b5 \u03c3\u03bf\u03c5\u03bb\u03c6\u03bf\u03bb\u03b9\u03c0\u03b9\u03b4\u03af\u03c9\u03bd \u03c3\u03c4\u03b7\u03bd Spirulina \u03af\u03c3\u03c9\u03c2 \u03b4\u03b9\u03b5\u03c5\u03c1\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9-\u03b9\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03cc\u03c0\u03c9\u03c2 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03b5\u03af\u03b4\u03b7 \u039a\u03c5\u03b1\u03bd\u03bf\u03c6\u03c5\u03ba\u03ce\u03bd. \u0397 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c6\u03c5\u03ba\u03bf\u03ba\u03c5\u03b1\u03bd\u03af\u03bd\u03b7\u03c2, \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c7\u03bb\u03c9\u03c1\u03bf\u03c6\u03cd\u03bb\u03bb\u03b7, 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\u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c3\u03c4\u03b7\u03bd Spirulina, \u03cc\u03c0\u03c9\u03c2 \u03b2-\u03ba\u03b1\u03c1\u03bf\u03c4\u03ad\u03bd\u03b9\u03bf (\u03c0\u03c1\u03bf\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391), \u03c7\u03bb\u03c9\u03c1\u03bf\u03c6\u03cd\u03bb\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03be\u03b1\u03bd\u03b8\u03bf\u03c6\u03cd\u03bb\u03bb\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2, \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03b1\u03c5\u03c4\u03bf\u03ac\u03bd\u03bf\u03c3\u03c9\u03bd \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ce\u03bd \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1, \u03c7\u03b7\u03bc\u03b9\u03ba\u03ac \u03b5\u03c0\u03b1\u03b3\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03c9\u03bd \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bd\u03b5\u03cd\u03bc\u03bf\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03b1\u03c3\u03c4\u03c1\u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b5\u03bd\u03ce \u03b4\u03b9\u03b5\u03c5\u03c1\u03cd\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03ce\u03bd \u03bd\u03b5\u03c5\u03c1\u03bf\u03b4\u03b9\u03b1\u03b2\u03b9\u03b2\u03b1\u03c3\u03c4\u03ce\u03bd, \u03c4\u03bf\u03c5 \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03ce\u03bd \u03c7\u03c1\u03c9\u03bc\u03bf\u03c3\u03c9\u03bc\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2.<\/p>\n<p>\u0391\u03c2 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03b1\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03c4\u03b9 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b7 \u03a3\u03c0\u03b9\u03c1\u03bf\u03c5\u03bb\u03af\u03bd\u03b1 \u039d\u03b9\u03b3\u03c1\u03af\u03c4\u03b1\u03c2 \u03a3\u03b5\u03c1\u03c1\u03ce\u03bd:<\/p>\n<ul>\n<li>\u00a0<strong>\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7<\/strong>\u00a0\u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 70 % \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b1\u03bc\u03b9\u03bd\u03bf\u03be\u03ad\u03b1 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 (\u0399\u03c3\u03bf\u03bb\u03b5\u03c5\u03ba\u03af\u03bd\u03b7, \u039b\u03b5\u03c5\u03ba\u03af\u03bd\u03b7, \u039b\u03c5\u03c3\u03af\u03bd\u03b7, \u039c\u03b5\u03b8\u03b5\u03b9\u03bf\u03bd\u03af\u03bd\u03b7, \u03a6\u03b1\u03b9\u03bd\u03c5\u03bb\u03b1\u03bb\u03b1\u03bd\u03af\u03bd\u03b7, \u0398\u03c1\u03b5\u03bf\u03bd\u03af\u03bd\u03b7, \u03a4\u03c1\u03c5\u03c0\u03c4\u03bf\u03c6\u03ac\u03bd\u03b7, \u0392\u03b1\u03bb\u03af\u03bd\u03b7) \u03c3\u03b5 \u03b9\u03ba\u03b1\u03bd\u03ae \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1.<\/li>\n<li>\u00a0\u0395\u03c5\u03c1\u03cd \u03c6\u03ac\u03c3\u03bc\u03b1\u00a0<strong>\u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd<\/strong>\u00a0\u03bc\u03b5 \u03ba\u03c5\u03c1\u03b9\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391 ( \u03b2-\u03ba\u03b1\u03c1\u03bf\u03c4\u03ad\u03bd\u03b9\u03bf, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03921 (\u0398\u03c5\u03b1\u03bc\u03af\u03bd\u03b7), \u03922 (\u03a1\u03b9\u03b2\u03bf\u03c6\u03bb\u03b1\u03b2\u03af\u03bd\u03b7), \u03923 (\u039d\u03b9\u03b1\u03c3\u03af\u03bd\u03b7), \u03926, \u0392 12 (\u039a\u03bf\u03b2\u03b1\u03bb\u03b1\u03bc\u03af\u03bd\u03b7), \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0395 \u03ba.\u03b1..<\/li>\n<li>\u00a0<strong>\u039c\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1\/\u0399\u03c7\u03bd\u03bf\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1<\/strong>: \u0391\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf (Ca), \u03a3\u03af\u03b4\u03b7\u03c1\u03bf (Fe), \u039c\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf (Mn), \u03a8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf (Zn), \u039c\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf (Mg), \u03a7\u03b1\u03bb\u03ba\u03cc (Cu), \u03a7\u03c1\u03ce\u03bc\u03b9\u03bf (Cr), \u03a3\u03b5\u03bb\u03ae\u03bd\u03b9\u03bf (Se).<\/li>\n<li>\u00a0<strong>\u039b\u03b9\u03c0\u03b1\u03c1\u03ac<\/strong>: \u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03bb\u03c5\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1 \u03b3-\u03bb\u03b9\u03bd\u03bf\u03bb\u03b5\u03bd\u03b9\u03ba\u03cc \u03bf\u03be\u03cd (GLA), \u03b1-\u03bb\u03b9\u03bd\u03bf\u03bb\u03b5\u03ca\u03ba\u03cc \u03bf\u03be\u03cd (ALA) \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c5\u03bb\u03c6\u03bf\u03bb\u03b9\u03c0\u03af\u03b4\u03b9\u03b1.<\/li>\n<li>\u00a0<strong>\u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5<\/strong>\u03c2: \u03c6\u03c5\u03ba\u03bf\u03ba\u03c5\u03b1\u03bd\u03af\u03bd\u03b7, \u03ba\u03b1\u03c1\u03bf\u03c4\u03b5\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae, \u03be\u03b1\u03bd\u03b8\u03bf\u03c6\u03cd\u03bb\u03bb\u03b5\u03c2 \u03ba\u03c4\u03bb.<\/li>\n<li>\u00a0<strong>\u0398\u03b5\u03b9\u03bf\u03cd\u03c7\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03c5\u03c3\u03b1\u03ba\u03c7\u03b1\u03c1\u03af\u03c4\u03b5\u03c2<\/strong><\/li>\n<li><strong>\u0394\u0395\u039d \u03a0\u0395\u03a1\u0399\u0395\u03a7\u0395\u0399 \u0399\u03a9\u0394\u0399\u039f<\/strong><\/li>\n<\/ul>\n<p>\u0392\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03a0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03a3\u03c0\u03b9\u03c1\u03bf\u03c5\u03bb\u03af\u03bd\u03b1 \u039d\u03b9\u03b3\u03c1\u03af\u03c4\u03b1\u03c2 \u03a3\u03b5\u03c1\u03c1\u03ce\u03bd \u03b5\u03b4\u03ce.<\/p>\n<p>\u03a0\u03b7\u03b3\u03ae \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5:\u00a0http:\/\/spirulinanigrita.com<br \/>\n\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u0386\u03c1\u03b8\u03c1\u03bf\u03c5: \u03a3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae \u039f\u03bc\u03ac\u03b4\u03b1 Pharm24.gr<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf 1940 \u03ad\u03bd\u03b1\u03c2 \u0392\u03ad\u03bb\u03b3\u03bf\u03c2 \u03b9\u03b5\u03c1\u03b1\u03c0\u03cc\u03c3\u03c4\u03bf\u03bb\u03bf\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03bc\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03c6\u03c5\u03bb\u03ae\u03c2 \u03c4\u03c9\u03bd \u039a\u03b1\u03bd\u03ad\u03bc\u03c0\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03bb\u03af\u03bc\u03bd\u03b7\u03c2 \u03a4\u03c3\u03ac\u03bd\u03c4 \u03c0\u03bf\u03c5\u03bb\u03bf\u03cd\u03c3\u03b1\u03bd \u03ba\u03c5\u03b1\u03bd\u03bf\u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bb\u03b1\u03ca\u03ba\u03ae \u03bc\u03b5 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1 Dihe. \u0391\u03c5\u03c4\u03ac \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03b9\u03ba\u03c1\u03bf\u03c6\u03cd\u03ba\u03b7 \u03c4\u03b7\u03c2 \u03bb\u03af\u03bc\u03bd\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b4\u03cd\u03bf\u03bd\u03c4\u03b1\u03bd \u03ba\u03b1\u03c4\u03ac \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03b5\u03c0\u03b9\u03c6\u03b1\u03bd\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b1\u03b8\u03c1\u03bf\u03af\u03c3\u03b5\u03b9\u03c2, \u03bc\u03b1\u03b6\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03bd \u03bc\u03b5 \u03c4\u03bf\u03c5\u03bb\u03c0\u03ac\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03be\u03b5\u03c1\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03cc\u03c7\u03b8\u03b7 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ba\u03b1\u03c5\u03c4\u03cc \u03ae\u03bb\u03b9\u03bf. \u039f\u03b9 \u03b4\u03b9\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b1\u03bd \u03cc\u03c4\u03b9 \u03c3\u03b5 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1089,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[11,7],"tags":[],"class_list":["post-1084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sympliromata-diatrofis","category-ygeia"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u03a4\u03bf \u00ab\u03c0\u03bf\u03bb\u03c5\u03b4\u03cd\u03bd\u03b1\u03bc\u03bf\u00bb \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03bf \u03c3\u03c4\u03bf\u03bd \u03a0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b7 \u0393\u03b7 | Pharm24.gr<\/title>\n<meta name=\"description\" content=\"\u03a4\u03bf \u00ab\u03c0\u03bf\u03bb\u03c5\u03b4\u03cd\u03bd\u03b1\u03bc\u03bf\u00bb \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03bf \u03c3\u03c4\u03bf\u03bd \u03a0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b7 \u0393\u03b7 Health &amp; Beauty Blog | Pharm24.gr\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pharm24.gr\/blog\/to-polydynamo-trofimo-ston-planiti-gi\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a4\u03bf \u00ab\u03c0\u03bf\u03bb\u03c5\u03b4\u03cd\u03bd\u03b1\u03bc\u03bf\u00bb \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03bf \u03c3\u03c4\u03bf\u03bd \u03a0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b7 \u0393\u03b7 | Pharm24.gr\" \/>\n<meta property=\"og:description\" content=\"\u03a4\u03bf \u00ab\u03c0\u03bf\u03bb\u03c5\u03b4\u03cd\u03bd\u03b1\u03bc\u03bf\u00bb 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