{"id":7390,"date":"2022-01-19T10:59:41","date_gmt":"2022-01-19T08:59:41","guid":{"rendered":"https:\/\/www.pharm24.gr\/blog\/?p=7390"},"modified":"2023-04-11T15:14:53","modified_gmt":"2023-04-11T13:14:53","slug":"blue-monday-pio-katathliptiki-mera-etoys","status":"publish","type":"post","link":"https:\/\/www.pharm24.gr\/blog\/blue-monday-pio-katathliptiki-mera-etoys\/","title":{"rendered":"Blue Monday: \u03b7 \u03c0\u03b9\u03bf \u03ba\u03b1\u03c4\u03b1\u03b8\u03bb\u03b9\u03c0\u03c4\u03b9\u03ba\u03ae \u03bc\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03ad\u03c4\u03bf\u03c5\u03c2&#8230;"},"content":{"rendered":"<p><em>\u039c\u03ae\u03c0\u03c9\u03c2 \u03b5\u03c3\u03cd \u03c4\u03b7 \u03b6\u03b5\u03b9\u03c2 \u03ba\u03b1\u03c4\u2019 \u03b5\u03c0\u03b1\u03bd\u03ac\u03bb\u03b7\u03c8\u03b7 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1;<\/em><\/p>\n<p>\u0397 3<sup>\u03b7<\/sup> \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b5\u03af \u03c9\u03c2 \u03b7 \u03c0\u03b9\u03bf \u03ba\u03b1\u03c4\u03b1\u03b8\u03bb\u03b9\u03c0\u03c4\u03b9\u03ba\u03ae \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c2, \u03b2\u03ac\u03c3\u03b5\u03b9 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7 \u039c\u03b5\u03b3\u03ac\u03bb\u03b7 \u0392\u03c1\u03b5\u03c4\u03b1\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 Blue Monday. \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b5\u03be\u03ae\u03b3\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b7 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03b1\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b5\u03c0\u03b9\u03b2\u03b1\u03c1\u03c5\u03bc\u03ad\u03bd\u03b7 \u03b5\u03be\u03b1\u03b9\u03c4\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b2\u03b1\u03c1\u03cd \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03c5\u03c1\u03b9\u03b1\u03c1\u03c7\u03b5\u03af, \u03c4\u03bf\u03c5 \u03c4\u03ad\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03bf\u03c1\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd \u03ba\u03bb\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03c9\u03bd \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03ad\u03bd\u03bd\u03c9\u03bd \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b5\u03be\u03cc\u03b4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf.<\/p>\n<p>\u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2, \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03b2\u03b1\u03c1\u03cd\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03ae \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03ad\u03c4\u03bf\u03c5\u03c2!<\/p>\n<p>\u0397 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03ba\u03b9\u03bd\u03ae\u03c4\u03c1\u03c9\u03bd, \u03b7 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03b9 \u03b9\u03b4\u03af\u03c9\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03bd\u03b4\u03b7\u03bc\u03af\u03b1\u03c2, \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b1\u03c0\u03b5\u03be\u03ad\u03bb\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03b1\u03ba\u03bf\u03cd, \u03c4\u03bf\u03c5 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03bf\u03cd \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c5\u03bd\u03b7\u03b8\u03ad\u03c3\u03c4\u03b5\u03c1\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03ba\u03c1\u03b1\u03c4\u03ad\u03c3\u03c4\u03b5\u03c1\u03bf\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03c2 \u03cd\u03c0\u03bf\u03c0\u03c4\u03bf\u03b9.<\/p>\n<p>\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c5\u03c7\u03b1\u03af\u03bf \u03ac\u03bb\u03bb\u03c9\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2, \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03b9\u03b1\u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ce\u03bd \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ce\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b2\u03b1\u03c1\u03cd\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03b4\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2.<\/p>\n<p>\u03a3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03c4\u03b1 \u03b1\u03af\u03c4\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03bb\u03bb\u03ac \u03b7 \u03bb\u03cd\u03c3\u03b7 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03bc\u03bf\u03bd\u03bf\u03c0\u03ac\u03c4\u03b9\u03b1 \u03b1\u03c5\u03c4\u03bf\u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae.<\/p>\n<p>\u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b7 \u03bb\u03ae\u03c8\u03b7 \u03c0\u03c1\u03c9\u03c4\u03bf\u03b2\u03bf\u03c5\u03bb\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03c5\u03b9\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03ba\u03b1\u03bb\u03ce\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03bc\u03b1\u03c2 \u03b4\u03b7\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd \u03b1\u03c0\u03bb\u03ac.. \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03c4\u03bf\u03c5 \u03c4\u03ad\u03bb\u03bf\u03c5\u03c2.<\/p>\n<p>\u0397 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03b5\u03bd\u03cc\u03c2 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2, \u03bc\u03b9\u03b1\u03c2 \u03c0\u03b9\u03bf \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03c1\u03ba\u03ce\u03bd \u03c9\u03c1\u03ce\u03bd \u03cd\u03c0\u03bd\u03bf\u03c5, \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03c7\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 <strong>\u03ae\u03c1\u03b5\u03bc\u03b7 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03b5 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03bb\u03ae \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7.<\/strong><\/p>\n<p>\u03a3\u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c4\u03b5\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bb\u03ae\u03c2 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1\u03c2 \u03b5\u03ba \u03c4\u03c9\u03bd \u03ad\u03c3\u03c9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf <a href=\"https:\/\/www.pharm24.gr\/intermed-solumag-saffron-curcumin-20-sticks-p-43387.html\"><strong>Solumag<\/strong><strong> Saffron<\/strong><\/a><strong> &amp; curcumin.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>To <strong>Solumag<\/strong> <strong>Saffron<\/strong><strong> &amp; <\/strong><strong>curcumin<\/strong> \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03bf\u03bd <strong>\u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf, \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf, \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1..\u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7!<\/strong><\/p>\n<p>\u0397 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c3\u03ae \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b2\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03bf Saffron [Affron\u00ae] \u03ad\u03bd\u03b1 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ac \u03bc\u03b5\u03bb\u03b5\u03c4\u03b7\u03bc\u03ad\u03bd\u03bf \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03c3\u03b1\u03c6\u03c1\u03ac\u03bd [Crocus sativus L.) \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b4\u03b5\u03b9\u03b3\u03bc\u03ad\u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 4 \u03bc\u03cc\u03bd\u03bf \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7, \u03c4\u03b7\u03bd \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7, \u03c4\u03b7 \u03c3\u03cd\u03b3\u03c7\u03c5\u03c3\u03b7, \u03c4\u03bf \u03b8\u03c5\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03c0\u03af\u03b5\u03c3\u03b7\u03c2. <sup>(1)<\/sup><\/p>\n<p>\u0388\u03bd\u03b1 \u03c6\u03b1\u03ba\u03b5\u03bb\u03ac\u03ba\u03b9 Solumag Saffron &amp;curcumin \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c3\u03b5 \u03bb\u03af\u03b3\u03bf \u03bd\u03b5\u03c1\u03cc, \u03b1\u03c1\u03ba\u03b5\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03b5\u03c5\u03b5\u03be\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9.<\/p>\n<p>\u0399\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b5\u03bc\u03c0\u03bb\u03bf\u03c5\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf, \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03b2\u03b9\u03bf\u03b4\u03b9\u03b1\u03b8\u03b5\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2<sup>(2)<\/sup> \u03ba\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bc\u03c0\u03bb\u03ad\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2 B \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ac\u03b3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 , \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<p>Solumag Saffron &amp; curcumin: \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03cd\u03b3\u03b5\u03c5\u03c3\u03c4\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2!<\/p>\n<p>\u0397 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03b5 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03b8\u03bb\u03b9\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae <sup>(3).<\/sup><\/p>\n<p>20 Sticks \u03bc\u03b5 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b5\u03c3\u03c0\u03b5\u03c1\u03b9\u03b4\u03bf\u03b5\u03b9\u03b4\u03ce\u03bd \u2013 \u03a7\u03c9\u03c1\u03af\u03c2 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1, \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac, \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7, \u03c3\u03cc\u03b3\u03b9\u03b1, \u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ac \u03c4\u03c1\u03bf\u03c0\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03bd\u03ac\u03c4\u03c1\u03b9\u03bf.<\/p>\n<p><em><u>\u03a0\u03c1\u03bf\u03c6\u03c5\u03bb\u03ac\u03be\u03b5\u03b9\u03c2:<\/u><\/em><\/p>\n<ul>\n<li><em>\u039d\u03b1 \u03bc\u03b7\u03bd \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c5\u03c0\u03ad\u03c1\u03b2\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7\u03c2 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1\u03c2 \u03b4\u03cc\u03c3\u03b7\u03c2.<\/em><\/li>\n<li><em>T<\/em><em>\u03b1 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7, \u03b1\u03b3\u03c9\u03b3\u03ae \u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7\u03c2 \u03bd\u03cc\u03c3\u03bf\u03c5.<\/em><\/li>\n<li><em>\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b9\u03b1\u03c4\u03c1\u03cc \u03c3\u03b1\u03c2 \u03b5\u03b1\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03ad\u03b3\u03ba\u03c5\u03bf\u03c2, \u03b8\u03b7\u03bb\u03ac\u03b6\u03b5\u03c4\u03b5, \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c3\u03c4\u03b5 \u03c5\u03c0\u03cc \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b1\u03b3\u03c9\u03b3\u03ae \u03ae \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03c4\u03b5 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2.<\/em><\/li>\n<li><em>\u039d\u03b1 \u03c6\u03c5\u03bb\u03ac\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03be\u03b7\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc (15-25\u00b0 <\/em><em>C<\/em><em>), \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac.<\/em><\/li>\n<li><em>\u0391\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2 \u0393\u03bd\u03c9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf\u03bd \u0395\u039f\u03a6: 49927\/28-5-2021 (\u03bf \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2 \u03b3\u03bd\u03c9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03b4\u03b5\u03bd \u03b5\u03c0\u03ad\u03c7\u03b5\u03b9 \u03b8\u03ad\u03c3\u03b7 \u03ac\u03b4\u03b5\u03b9\u03b1\u03c2 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0395\u039f\u03a6).<\/em><\/li>\n<li><em>\u03a4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03c5\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c4\u03bf \u03bc\u03b9\u03b1\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7\u03c2 \u03b4\u03af\u03b1\u03b9\u03c4\u03b1\u03c2.\u0385<\/em><\/li>\n<\/ul>\n<p><em>\u00a0<\/em><\/p>\n<p><em><u>\u0392\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1<\/u><\/em><\/p>\n<ol>\n<li><em>Kell, G., Rao, A., Beccaria, G., Clayton, P., Inarejos-Garc\u00eda, A. M., &amp; Prodanov, M. (2017). affron \u00ae a novel saffron extract ( Crocus sativus L .) improves mood in healthy adults over 4 weeks in a double-blind, parallel, randomized, placebo-controlled clinical trial. Complementary Therapies in Medicine, 33, 58\u201364. doi:10.1016\/j.ctim.2017.06.00<\/em><\/li>\n<li><em>Purpura, M., Lowery, R. P., Wilson, J. M., Mannan, H., M\u00fcnch, G., &amp; Razmovski-Naumovski, V. (2017). Analysis of different innovative formulations of curcumin for improved relative oral bioavailability in human subjects. European Journal of Nutrition, 57(3), 929\u2013938. doi:10.1007\/s00394-016-1376-9Lopresti, A. L., Smith, S. J., Hood, S. D., &amp; Drummond, P. D. (2019). Efficacy of a standardised saffron extract (affron\u00ae) as an add-on to antidepressant medication for the treatment of persistent depressive symptoms in adults: A randomised, double-blind, placebo-controlled study. <\/em><em>Journal of Psychopharmacology, 026988111986770. doi:10.1177\/0269881119867703<\/em><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><em><strong>\u03a0\u03b7\u03b3\u03ae \u0386\u03c1\u03b8\u03c1\u03bf\u03c5:<\/strong> Intermed<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03ae\u03c0\u03c9\u03c2 \u03b5\u03c3\u03cd \u03c4\u03b7 \u03b6\u03b5\u03b9\u03c2 \u03ba\u03b1\u03c4\u2019 \u03b5\u03c0\u03b1\u03bd\u03ac\u03bb\u03b7\u03c8\u03b7 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1; \u0397 3\u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b5\u03af \u03c9\u03c2 \u03b7 \u03c0\u03b9\u03bf \u03ba\u03b1\u03c4\u03b1\u03b8\u03bb\u03b9\u03c0\u03c4\u03b9\u03ba\u03ae \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c2, \u03b2\u03ac\u03c3\u03b5\u03b9 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7 \u039c\u03b5\u03b3\u03ac\u03bb\u03b7 \u0392\u03c1\u03b5\u03c4\u03b1\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 Blue Monday. \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b5\u03be\u03ae\u03b3\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b7 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03b1\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b5\u03c0\u03b9\u03b2\u03b1\u03c1\u03c5\u03bc\u03ad\u03bd\u03b7 \u03b5\u03be\u03b1\u03b9\u03c4\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b2\u03b1\u03c1\u03cd \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03c5\u03c1\u03b9\u03b1\u03c1\u03c7\u03b5\u03af, \u03c4\u03bf\u03c5 \u03c4\u03ad\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7391,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[11],"tags":[556,330],"class_list":["post-7390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sympliromata-diatrofis","tag-intermed","tag-katathlipsi"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blue Monday: \u03b7 \u03c0\u03b9\u03bf \u03ba\u03b1\u03c4\u03b1\u03b8\u03bb\u03b9\u03c0\u03c4\u03b9\u03ba\u03ae \u03bc\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03ad\u03c4\u03bf\u03c5\u03c2... | Health &amp; 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