{"id":871,"date":"2017-02-10T16:13:24","date_gmt":"2017-02-10T14:13:24","guid":{"rendered":"https:\/\/www.pharm24.gr\/blog\/?p=871"},"modified":"2023-02-13T16:52:14","modified_gmt":"2023-02-13T14:52:14","slug":"oi-trofes-poy-sas-omorfainoyn","status":"publish","type":"post","link":"https:\/\/www.pharm24.gr\/blog\/oi-trofes-poy-sas-omorfainoyn\/","title":{"rendered":"O\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b1\u03af\u03bd\u03bf\u03c5\u03bd!"},"content":{"rendered":"

\u0397 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b5\u03ba\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2, \u03b7\u03bb\u03b9\u03b1\u03ba\u03ae \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b2\u03bf\u03bb\u03af\u03b1, \u03c1\u03cd\u03c0\u03bf\u03c5\u03c2, \u03ba\u03b1\u03c5\u03c3\u03b1\u03ad\u03c1\u03b9\u03bf\u2026 \u03a4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae\u03c2 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03c9\u03bd \u03c3\u03c4\u03b9\u03b2\u03ac\u03b4\u03c9\u03bd \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1\u03c2. \u039f \u03c3\u03c9\u03c3\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b1\u03c6\u03b1\u03b9\u03c1\u03b5\u03af \u03c4\u03bf\u03c5\u03c2 \u03c1\u03cd\u03c0\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b1\u03c0\u03bf\u03bb\u03ad\u03c0\u03b9\u03c3\u03b7\u03c2 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03bd\u03b5\u03ba\u03c1\u03ac \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03b7 \u03c3\u03c4\u03b9\u03b2\u03ac\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03cc\u03bc\u03c9\u03c2 \u03b7 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03bb\u03b1\u03bc\u03c0\u03b5\u03c1\u03ae, \u03c5\u03b3\u03b9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03bb\u03c5\u03bd\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 ;<\/p>\n

\u0394\u03c5\u03c3\u03c4\u03c5\u03c7\u03ce\u03c2 \u03cc\u03c7\u03b9!
\n\u03a4\u03b1 \u03ba\u03b1\u03bb\u03bb\u03c5\u03bd\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b5\u03bd\u03c5\u03b4\u03b1\u03c4\u03ce\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c3\u03c4\u03b9\u03b2\u03ac\u03b4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1\u03c2 \u03b1\u03c2 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03cc\u03bc\u03c9\u03c2 \u03c0\u03c9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b3\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c5\u03c4\u03ac \u03b5\u03ba \u03c4\u03c9\u03bd \u03ad\u03c3\u03c9!
\n\u039c\u03b5\u03b3\u03ac\u03bb\u03bf \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ae \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2! \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03af\u03c3\u03c9\u03c2 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bb\u03bc\u03ae\u03c3\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b5\u03af\u03c4\u03b5 \u03b3\u03b9\u03b1\u03c4\u03af \u03b4\u03b5\u03bd \u03bc\u03b1\u03c2 \u03b3\u03b5\u03bc\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03bc\u03ac\u03c4\u03b9 \u03bf\u03c0\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03c4\u03b5 \u03b3\u03b9\u03b1\u03c4\u03af \u03b4\u03b5\u03bd \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.
\n\u0391\u03c2 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b8\u03b1 \u03c7\u03b1\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03bb\u03ac\u03bc\u03c8\u03b7 \u03c4\u03b7\u03c2!<\/p>\n

\u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf<\/strong><\/p>\n

\u03a4\u03bf \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b5\u03af\u03c6\u03c5\u03bb\u03bb\u03bf, \u03b9\u03b8\u03b1\u03b3\u03b5\u03bd\u03ad\u03c2 \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03af\u03b1 \u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03cc\u03b4\u03b5\u03bd\u03c4\u03c1\u03bf. \u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c6\u03c4\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03c4\u03c1\u03bf\u03c0\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u039c\u03b5\u03be\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03c3\u03c4\u03b9\u03c2 \u0397.\u03a0.\u0391. \u03a3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03b7 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2 \u03c4\u03b7\u03c2 \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ae\u03c2 \u0388\u03bd\u03c9\u03c3\u03b7\u03c2, \u03c3\u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03b5\u03be\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9. \u039c\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u039a\u03c1\u03ae\u03c4\u03b7.
\n\u03a4\u03bf \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03bc\u03bf\u03bd\u03bf\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1 \u03bb\u03af\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c9\u03bc\u03ad\u03b3\u03b1 \u2013 3 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 A, B, C \u03ba\u03b1\u03b9 E, \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bd\u03c5\u03b4\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03bf\u03c5\u03bb\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1.
\n\u038c\u03c4\u03b1\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03af\u03b8\u03b5\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2, \u03b4\u03c1\u03b1 \u03c9\u03c2 \u03b5\u03bd\u03b9\u03c3\u03c7\u03c5\u03c4\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03ba\u03b1\u03c1\u03c9\u03c4\u03b9\u03bd\u03bf\u03b5\u03b9\u03b4\u03ce\u03bd. \u03a4\u03b1 \u03ba\u03b1\u03c1\u03c9\u03c4\u03b9\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03b1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b1, \u03c3\u03c4\u03b1 \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03af \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c3\u03ba\u03bf\u03c5\u03c1\u03bf\u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03c6\u03c5\u03bb\u03bb\u03ce\u03b4\u03b7 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac. \u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03bd\u03af\u03c3\u03c7\u03c5\u03c1\u03b5\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b5\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2 \u03bf\u03be\u03c5\u03b3\u03cc\u03bd\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03b2\u03bb\u03ac\u03b2\u03b5\u03c2 \u03c3\u03c4\u03b1 \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1.
\n\u0395xtra Tip<\/em><\/span>: \u0391\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c6\u03ad\u03c4\u03b1 \u03c4\u03c5\u03c1\u03b9\u03bf\u03cd \u03c3\u03c4\u03bf \u03c4\u03bf\u03c3\u03c4 \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c6\u03ad\u03c4\u03b1 \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf!<\/p>\n

\u0393\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2<\/strong><\/p>\n

\u0393\u03bd\u03c9\u03c3\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c9\u03c2 Ipomoea batatas \u03bf\u03b9 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03c4\u03c1\u03bf\u03c0\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u039d\u03ad\u03bf\u03c5 \u039a\u03cc\u03c3\u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c7\u03c1\u03bf\u03bd\u03bf\u03bb\u03bf\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf 750 \u03c0.\u03a7. \u03c3\u03c4\u03b1 \u03b1\u03c1\u03c7\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03b5\u03c1\u03bf\u03cd. \u03a3\u03c4\u03b7\u03bd \u0395\u03c5\u03c1\u03ce\u03c0\u03b7 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03ad\u03c6\u03c4\u03b1\u03c3\u03b5 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03be\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039a\u03bf\u03bb\u03cc\u03bc\u03b2\u03bf. \u03a3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u039f\u03b9 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b5\u03c2 \u03c3\u03b5 \u0392\u03ae\u03c4\u03b1 \u03ba\u03b1\u03c1\u03bf\u03c4\u03af\u03bd\u03b7, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391,C, D, B6 ,\u03c3\u03af\u03b4\u03b7\u03c1\u03bf, \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf, \u03ba\u03ac\u03bb\u03b9\u03bf, \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf, \u03bd\u03ac\u03c4\u03c1\u03b9\u03bf . \u0392\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c4\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03c4\u03b7\u03c2!<\/p>\n

\u039a\u03b1\u03c3\u03c4\u03b1\u03bd\u03cc \u03a1\u03cd\u03b6\u03b9<\/strong><\/p>\n

\u03a4\u03bf \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03cc \u03c1\u03cd\u03b6\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b1\u03c6\u03b1\u03b9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03bf \u03c6\u03bb\u03bf\u03b9\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf \u03b3\u03bb\u03c5\u03ba\u03b1\u03b9\u03bc\u03b9\u03ba\u03cc \u03b4\u03b5\u03af\u03ba\u03c4\u03b7 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03c1\u03cd\u03b6\u03b9\u03b1. \u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c0\u03b7\u03b3\u03ae \u03c4\u03c9\u03bd \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bc\u03c0\u03bb\u03ad\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2 \u0392 (\u03921, \u03923, \u03926, \u03c6\u03c5\u03bb\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd), \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n

\u03a3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9
\n<\/strong>
\n\u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03ba\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03c1\u03bf\u03c6\u03ae. \u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c0\u03b7\u03b3\u03ae \u0392\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd \u0391, \u039a, \u0395, C. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf, \u03c3\u03af\u03b4\u03b7\u03c1\u03bf, \u03bc\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c6\u03c5\u03bb\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd. \u039b\u03cc\u03b3\u03c9 \u03c4\u03c9\u03bd \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03b9\u03b4\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd, \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03ac \u03bf\u03c0\u03bf\u03b9\u03bf\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1.<\/p>\n

\u039a\u03b1\u03c1\u03cc\u03c4\u03bf
\n<\/strong>
\n\u03a4\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391 \u03ba\u03b1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd \u03c3\u03c4\u03b7\u03bd \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c1\u03c5\u03c4\u03af\u03b4\u03c9\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03c9\u03bd \u03bc\u03b1\u03c4\u03b9\u03ce\u03bd. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03bb\u03b5\u03af\u03bf, \u03bb\u03b1\u03bc\u03c0\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b1\u03bb\u03cc!<\/p>\n

\u039d\u03b5\u03c1\u03cc
\n<\/strong>
\n\u03a0\u03b9\u03b5\u03af\u03c4\u03b5 \u03ac\u03c6\u03b8\u03bf\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc! \u03a4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c7\u03b1\u03c1\u03af\u03b6\u03b5\u03b9 \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7! \u0391\u03c0\u03bf\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c4\u03bf\u03be\u03af\u03bd\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1 \u03b5\u03bd\u03c5\u03b4\u03b1\u03c4\u03c9\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03b5\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae.
\n\u0395xtra Tip<\/em><\/span>: \u038c\u03c4\u03b1\u03bd \u03be\u03c5\u03c0\u03bd\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 3-4 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd, \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd \u03ae lime \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc (\u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c1\u03af\u03be\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae\u03c2 \u03c3\u03b1\u03c2) .\u03a0\u03b9\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03c0\u03c1\u03b9\u03bd \u03c6\u03ac\u03c4\u03b5 \u03c4\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03c3\u03b1\u03c2! \u039f \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c4\u03bf\u03be\u03b9\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c3\u03b1\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03bc\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b5\u03be\u03af\u03b1!<\/p>\n

 <\/p>\n

 <\/p>\n

\u03a0\u03b7\u03b3\u03ae \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5:
\nwww.pathfinder.gr \u00a0<\/em>
\nwww.wikipedia.gr<\/em><\/p>\n

\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5:<\/p>\n

\u0391\u03b3\u03b3\u03b5\u03bb\u03ac\u03ba\u03bf\u03c5 \u0394\u03ce\u03c1\u03b1<\/em>
\n\u0395\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1\u03c2 \u0391\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 & Makeup Artist<\/em><\/p>\n

Pharm24.gr<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0397 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b5\u03ba\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2, \u03b7\u03bb\u03b9\u03b1\u03ba\u03ae \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b2\u03bf\u03bb\u03af\u03b1, \u03c1\u03cd\u03c0\u03bf\u03c5\u03c2, \u03ba\u03b1\u03c5\u03c3\u03b1\u03ad\u03c1\u03b9\u03bf\u2026 \u03a4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae\u03c2 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03c9\u03bd \u03c3\u03c4\u03b9\u03b2\u03ac\u03b4\u03c9\u03bd \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1\u03c2. \u039f \u03c3\u03c9\u03c3\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b1\u03c6\u03b1\u03b9\u03c1\u03b5\u03af \u03c4\u03bf\u03c5\u03c2 \u03c1\u03cd\u03c0\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b1\u03c0\u03bf\u03bb\u03ad\u03c0\u03b9\u03c3\u03b7\u03c2 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03bd\u03b5\u03ba\u03c1\u03ac \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03b7 \u03c3\u03c4\u03b9\u03b2\u03ac\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03cc\u03bc\u03c9\u03c2 \u03b7 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03bb\u03b1\u03bc\u03c0\u03b5\u03c1\u03ae, […]<\/p>\n","protected":false},"author":3,"featured_media":2184,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[1,689],"tags":[240,239,242,126,137,241,245,130,244,243,57],"class_list":["post-871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gynaika","category-omorfia","tag-avokanto","tag-glykopatates","tag-elastikotita","tag-enydatosi","tag-epidermida","tag-karoto","tag-kastano-ryzi","tag-lampsi","tag-nero","tag-spanaki","tag-ygeia"],"acf":[],"yoast_head":"\nO\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b1\u03af\u03bd\u03bf\u03c5\u03bd! | Pharm24.gr<\/title>\n<meta name=\"description\" content=\"O\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b1\u03af\u03bd\u03bf\u03c5\u03bd! Health & Beauty Blog | Pharm24.gr\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pharm24.gr\/blog\/oi-trofes-poy-sas-omorfainoyn\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b1\u03af\u03bd\u03bf\u03c5\u03bd! | Pharm24.gr\" \/>\n<meta property=\"og:description\" content=\"O\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b1\u03af\u03bd\u03bf\u03c5\u03bd! Health & Beauty Blog | Pharm24.gr\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pharm24.gr\/blog\/oi-trofes-poy-sas-omorfainoyn\/\" \/>\n<meta property=\"og:site_name\" content=\"Health & Beauty Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pharm24\" \/>\n<meta property=\"article:published_time\" content=\"2017-02-10T14:13:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-13T14:52:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2017\/02\/bigstock-Close-up-Of-A-Woman-Eating-Mue-7624576-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"910\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0394\u03ce\u03c1\u03b1 \u0391\u03b3\u03b3\u03b5\u03bb\u03ac\u03ba\u03bf\u03c5\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@pharm24gr\" \/>\n<meta name=\"twitter:site\" content=\"@pharm24gr\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0394\u03ce\u03c1\u03b1 \u0391\u03b3\u03b3\u03b5\u03bb\u03ac\u03ba\u03bf\u03c5\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u03b5\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 \u03bb\u03b5\u03c0\u03c4\u03ac\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"O\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b1\u03af\u03bd\u03bf\u03c5\u03bd! | Pharm24.gr","description":"O\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b1\u03af\u03bd\u03bf\u03c5\u03bd! Health & Beauty Blog | Pharm24.gr","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.pharm24.gr\/blog\/oi-trofes-poy-sas-omorfainoyn\/","og_locale":"el_GR","og_type":"article","og_title":"O\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b1\u03af\u03bd\u03bf\u03c5\u03bd! | Pharm24.gr","og_description":"O\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b1\u03af\u03bd\u03bf\u03c5\u03bd! Health & Beauty Blog | Pharm24.gr","og_url":"https:\/\/www.pharm24.gr\/blog\/oi-trofes-poy-sas-omorfainoyn\/","og_site_name":"Health & Beauty Blog","article_publisher":"https:\/\/www.facebook.com\/pharm24","article_published_time":"2017-02-10T14:13:24+00:00","article_modified_time":"2023-02-13T14:52:14+00:00","og_image":[{"width":1600,"height":910,"url":"https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2017\/02\/bigstock-Close-up-Of-A-Woman-Eating-Mue-7624576-1.jpg","type":"image\/jpeg"}],"author":"\u0394\u03ce\u03c1\u03b1 \u0391\u03b3\u03b3\u03b5\u03bb\u03ac\u03ba\u03bf\u03c5","twitter_card":"summary_large_image","twitter_creator":"@pharm24gr","twitter_site":"@pharm24gr","twitter_misc":{"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc":"\u0394\u03ce\u03c1\u03b1 \u0391\u03b3\u03b3\u03b5\u03bb\u03ac\u03ba\u03bf\u03c5","\u03b5\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2":"4 \u03bb\u03b5\u03c0\u03c4\u03ac"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/www.pharm24.gr\/blog\/oi-trofes-poy-sas-omorfainoyn\/#article","isPartOf":{"@id":"https:\/\/www.pharm24.gr\/blog\/oi-trofes-poy-sas-omorfainoyn\/"},"author":{"name":"\u0394\u03ce\u03c1\u03b1 \u0391\u03b3\u03b3\u03b5\u03bb\u03ac\u03ba\u03bf\u03c5","@id":"https:\/\/www.pharm24.gr\/blog\/#\/schema\/person\/1a14b9f8bc56f610ed5c8f4126d2e864"},"headline":"O\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b1\u03af\u03bd\u03bf\u03c5\u03bd!","datePublished":"2017-02-10T14:13:24+00:00","dateModified":"2023-02-13T14:52:14+00:00","mainEntityOfPage":{"@id":"https:\/\/www.pharm24.gr\/blog\/oi-trofes-poy-sas-omorfainoyn\/"},"wordCount":30,"commentCount":0,"publisher":{"@id":"https:\/\/www.pharm24.gr\/blog\/#organization"},"image":{"@id":"https:\/\/www.pharm24.gr\/blog\/oi-trofes-poy-sas-omorfainoyn\/#primaryimage"},"thumbnailUrl":"https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2017\/02\/bigstock-Close-up-Of-A-Woman-Eating-Mue-7624576-1.jpg","keywords":["\u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf","\u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2","\u03b5\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1","\u0395\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7","\u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1","\u03ba\u03b1\u03c1\u03cc\u03c4\u03bf","\u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03cc \u03c1\u03cd\u03b6\u03b9","\u03bb\u03ac\u03bc\u03c8\u03b7","\u03bd\u03b5\u03c1\u03cc","\u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9","\u03c5\u03b3\u03b5\u03af\u03b1"],"articleSection":["\u0393\u03c5\u03bd\u03b1\u03af\u03ba\u03b1","\u039f\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac"],"inLanguage":"el","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.pharm24.gr\/blog\/oi-trofes-poy-sas-omorfainoyn\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.pharm24.gr\/blog\/oi-trofes-poy-sas-omorfainoyn\/","url":"https:\/\/www.pharm24.gr\/blog\/oi-trofes-poy-sas-omorfainoyn\/","name":"O\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b1\u03af\u03bd\u03bf\u03c5\u03bd! | Pharm24.gr","isPartOf":{"@id":"https:\/\/www.pharm24.gr\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.pharm24.gr\/blog\/oi-trofes-poy-sas-omorfainoyn\/#primaryimage"},"image":{"@id":"https:\/\/www.pharm24.gr\/blog\/oi-trofes-poy-sas-omorfainoyn\/#primaryimage"},"thumbnailUrl":"https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2017\/02\/bigstock-Close-up-Of-A-Woman-Eating-Mue-7624576-1.jpg","datePublished":"2017-02-10T14:13:24+00:00","dateModified":"2023-02-13T14:52:14+00:00","description":"O\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b1\u03af\u03bd\u03bf\u03c5\u03bd! Health & Beauty Blog | Pharm24.gr","breadcrumb":{"@id":"https:\/\/www.pharm24.gr\/blog\/oi-trofes-poy-sas-omorfainoyn\/#breadcrumb"},"inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.pharm24.gr\/blog\/oi-trofes-poy-sas-omorfainoyn\/"]}]},{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/www.pharm24.gr\/blog\/oi-trofes-poy-sas-omorfainoyn\/#primaryimage","url":"https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2017\/02\/bigstock-Close-up-Of-A-Woman-Eating-Mue-7624576-1.jpg","contentUrl":"https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2017\/02\/bigstock-Close-up-Of-A-Woman-Eating-Mue-7624576-1.jpg","width":"1600","height":"910","caption":"Close-up Of A Woman Eating Muesli With Fruits"},{"@type":"BreadcrumbList","@id":"https:\/\/www.pharm24.gr\/blog\/oi-trofes-poy-sas-omorfainoyn\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.pharm24.gr\/blog\/"},{"@type":"ListItem","position":2,"name":"O\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b1\u03af\u03bd\u03bf\u03c5\u03bd!"}]},{"@type":"WebSite","@id":"https:\/\/www.pharm24.gr\/blog\/#website","url":"https:\/\/www.pharm24.gr\/blog\/","name":"Health & Beauty Blog","description":"Online \u03a6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03af\u03bf Pharm24.gr","publisher":{"@id":"https:\/\/www.pharm24.gr\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.pharm24.gr\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"el"},{"@type":"Organization","@id":"https:\/\/www.pharm24.gr\/blog\/#organization","name":"Pharm24.gr","url":"https:\/\/www.pharm24.gr\/blog\/","logo":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/www.pharm24.gr\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2021\/05\/logo_2020_tagline.png","contentUrl":"https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2021\/05\/logo_2020_tagline.png","width":210,"height":76,"caption":"Pharm24.gr"},"image":{"@id":"https:\/\/www.pharm24.gr\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/pharm24","https:\/\/x.com\/pharm24gr","https:\/\/www.instagram.com\/pharm24gr","https:\/\/gr.pinterest.com\/pharm24gr\/","https:\/\/www.youtube.com\/channel\/UCrmoPMLJKrSGUNHVf5biM0g","https:\/\/www.tiktok.com\/@pharm24.gr\/","https:\/\/www.linkedin.com\/company\/pharm24.gr\/"]},{"@type":"Person","@id":"https:\/\/www.pharm24.gr\/blog\/#\/schema\/person\/1a14b9f8bc56f610ed5c8f4126d2e864","name":"\u0394\u03ce\u03c1\u03b1 \u0391\u03b3\u03b3\u03b5\u03bb\u03ac\u03ba\u03bf\u03c5","image":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/secure.gravatar.com\/avatar\/bd8fa008a431ec42fdac5ae061eec5fa3e595498cc0c227c94e6b99c524d1311?s=96&d=https%3A%2F%2Fpharm24.gr%2Fblog%2Fwp-content%2Fthemes%2Fpharm24_theme%2Fassets%2Fimg%2Fprofile_icon.png&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bd8fa008a431ec42fdac5ae061eec5fa3e595498cc0c227c94e6b99c524d1311?s=96&d=https%3A%2F%2Fpharm24.gr%2Fblog%2Fwp-content%2Fthemes%2Fpharm24_theme%2Fassets%2Fimg%2Fprofile_icon.png&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bd8fa008a431ec42fdac5ae061eec5fa3e595498cc0c227c94e6b99c524d1311?s=96&d=https%3A%2F%2Fpharm24.gr%2Fblog%2Fwp-content%2Fthemes%2Fpharm24_theme%2Fassets%2Fimg%2Fprofile_icon.png&r=g","caption":"\u0394\u03ce\u03c1\u03b1 \u0391\u03b3\u03b3\u03b5\u03bb\u03ac\u03ba\u03bf\u03c5"},"description":"\u0391\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 & Makeup Artist","sameAs":["https:\/\/www.instagram.com\/dora_glk\/?igsh=MTh1Zmx4cWFqdG4xMQ"],"url":"https:\/\/www.pharm24.gr\/blog\/author\/dora-angelakou\/"}]}},"_links":{"self":[{"href":"https:\/\/www.pharm24.gr\/blog\/wp-json\/wp\/v2\/posts\/871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pharm24.gr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pharm24.gr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pharm24.gr\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pharm24.gr\/blog\/wp-json\/wp\/v2\/comments?post=871"}],"version-history":[{"count":10,"href":"https:\/\/www.pharm24.gr\/blog\/wp-json\/wp\/v2\/posts\/871\/revisions"}],"predecessor-version":[{"id":13133,"href":"https:\/\/www.pharm24.gr\/blog\/wp-json\/wp\/v2\/posts\/871\/revisions\/13133"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pharm24.gr\/blog\/wp-json\/wp\/v2\/media\/2184"}],"wp:attachment":[{"href":"https:\/\/www.pharm24.gr\/blog\/wp-json\/wp\/v2\/media?parent=871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pharm24.gr\/blog\/wp-json\/wp\/v2\/categories?post=871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pharm24.gr\/blog\/wp-json\/wp\/v2\/tags?post=871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}